technique
Pullover Taps for Giant Shaping and Dismount Prep
In the words of Coach Aaron MacIntyre of @advantage_gymnastics_academy … I do this technique/drill with the girls so they understand
Tap Training
Bars Tap Training! Coach Logan Hursh has his athlete showing us a drill they like to do to develop tapping
Slider Kips
Slider Kips!!! Some of our kids are not doing flat enough hips on the downswing out of skills or between
Vault Board Intro for the Yurchenko
Vault Board introduction for beginning Yurchenko work! So you work all the cartwheel step ins and roundoff turnover work for