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Body Tension when Initiating Rotation on Take-Off

Training 
January 24, 2023 Brett Wargo back flips, Beam, drills, flips, Floor, open hips, punching, Saltos, set, technique, Tumbling, vault
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.