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Body Tension Handstand Walks Up and Down Wall

Training 
January 25, 2023 Brett Wargo body alignment, body tension, handstand, handstand walks, muscular endurance, shoulder conditioning, teaching a handstand, wall handstand
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.