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tap swings

Tap Swings on Bars

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Porcupine Pad

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Tap Swings – Spotted Uprises

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Tap Swings – Shaping

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Tap Swing Shaping

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Porcupine Pad – Low Bar Tap Swings

Do you have a set of Porcupine Pads yet? Some little bugs learning to swing aren’t big enough to create
Tap Swing / Flyaway Work

Tap swings and flyaway timers are incredibly important for building long-term quality dismounts. It is our job to create an
Tap Swings w/Shoulder Support

This is probably one of the most important and complete posts and explanations we’ve ever put up!!! Shilese is an
Pullover Taps for Giant Shaping and Dismount Prep

In the words of Coach Aaron MacIntyre of @advantage_gymnastics_academy … I do this technique/drill with the girls so they understand
Tap Training

Bars Tap Training!  Coach Logan Hursh has his athlete showing us a drill they like to do to develop tapping
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.