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Author: Brett Wargo

Shoulder Prehab Circuit – Upper Back Conditioning

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Body Tension Handstand Walks Up and Down Wall

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Body Tension when Initiating Rotation on Take-Off

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Pirouette in a Box

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Finding Confidence for Meet Season

It’s meet season.. and you know what that means. Meet season arrives and with it, gymnasts who start dealing with
Best Darn College Camp STAFF ANNOUNCEMENT!!!

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Single Leg Airplane Levers

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Press Handstand Progressions

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Tumbl Trak Seat Drop BHS Drill

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Downhill Cartwheel Step-ins

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.