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Uphill Sit-ups, core strength,
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Uphill Sit-Ups

Training 
January 28, 2023January 28, 2023 Brett Wargo Core strength, double fronts, drills, front flips, front saltos, technique
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.