toe handstands
Circle Handstand Shaping and Pressure
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
PVC Pike Reaches
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
Using the T-Trainer for Bar Circles
Using the @tumbltrak T-Trainer for working bar circles is a great way to get more reps in quickly. The athlete