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Best Darn Gymnastics

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standing dive rolls

Standing Dive Rolls – Front Flipping Prep

One of my favorite front tumbling drills… Standing Dive Rolls! The goal here is to get the legs lifting and
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bestdarngymnastics
Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.