Stalder
Late Drop Drills on Bars
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
Stalder Mountain Circles
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
Stalder / Cast Handstand Drill
@coach_log Says – Jump to handstand station that can be used for cast handstands and stalders. It’s common for gymnasts
Stalder Second Half Work
@xquisiteteam bringing some second half stalder work. Always have to work the shaping of the exit of the stalder or
Press/Stalder Shaping
Lindsey Stancil of @xquisiteteam is sharing a few drills from her Press Handstand/ Stalder Shaping Circuit. We will update with