philosophy

Brett had the chance to sit down with Nicole Langevin on her podcast “What Makes You Think…”  They talk Porcupine

Sarah Korngold sat down with Nicole Langevin on her What Makes You Think Podcast.  As always, she shares some wonderful

Brett Wargo and Sarah Korngold had the opportunity to sit down with Nick Ruddock on The Gymnastics Growth Show Podcast.

Sarah Korngold had the opportunity to sit down with Dave Tilley on The Shift Show Podcast.  Her passion, knowledge, experience

  Brett Wargo had the chance to sit down with Dave Tilley on The Shift Show.  The episode covers all

We need to teach the concept and not just the skill! Why do we need to teach the concept? What

Ensure Instruction Matches The Standards! Lots of people talk and preach about raising expectations and standards within a gym, program,

How does an athlete’s mileage relate to a car’s mileage?!?!?   Many of you will ask that question right off

“Practice doesn’t make perfect, practice makes permanent.” OR “Practice doesn’t make perfect, practice makes habits.”   Most of us have

“Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.” -Abraham