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Best Darn Gymnastics

Best Darn Gymnastics

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open shoulders

Yurchenko Blocking Drill

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Undergrip Handstands

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Glide Shaping and Pike Pendulum Swings

Thanks @lagoldgymnastics for sending these kip drills! All three versions are using the Tumbl Trak Open Shoulder Trainer. The goal
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bestdarngymnastics
Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.