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Best Darn Gymnastics

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circuit

Body Tension Circuit

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Cast Handstand Circuit

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Cartwheel Circuit

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Maloney Prep Circuit

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Yurchenko Vault Circuit (2)

Great vault circuit to hit the different phases of the Yurchenko vault development process. Main focuses on this circuit are:
Yurchenko Vault Circuit

Lindsey Stancil of Xquisite is throwing out a great little vault circuit to hit all the major components of a
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bestdarngymnastics
bestdarngymnastics
Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.