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gymnastics, paks, pak salto
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Pak Salto Drill

Training 
April 22, 2023 Brett Wargo Bars, drills, Pak Salto, Paks, shaping, technique, Tumbl Trak, Uneven Bars
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  • ← Multi-Purpose Drill for Opening to Tight Extension
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.