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gymnastics, bail handstand, bars
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Bail Handstand Progression

Training 
April 7, 2023 Brett Wargo bail handstand, Bars, drills, overshoot, progressions, release move, shootover, technique, transition release, Uneven Bars
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.