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gymnastics, vault, blocking, lever up, flip
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Lever Snap ups

Training 
March 9, 2023 Brett Wargo blocking, chest rise, details, flip up, timing, tsuk, tsukahara, vault, Yurchenko
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Yurchenko Blocking Station

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  • ← Spotting Drill for Twisting
  • Sissone Drill →
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.