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View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics) Find the Quick Flex Bar Here
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
Multi-Purpose Bars Drill for Pressure, Shaping and Leg Tension This is a cool and creative drill from Enrique Trabanino of
Depositing Pennies in the Bank Our coaching staff talks about the importance of depositing pennies in the bank daily. In
The @tumbltrak Perfect Placement Floor Bar is an awesome tool for athletes learning pirouettes! In this video, I asked the
The Catch on a Maloney is something that should be taught and given attention to. The higher the shoulders are