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Month: January 2023

Finding Confidence for Meet Season

It’s meet season.. and you know what that means. Meet season arrives and with it, gymnasts who start dealing with
Best Darn College Camp STAFF ANNOUNCEMENT!!!

View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics) Check out the camp on our camps
Single Leg Airplane Levers

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Press Handstand Progressions

View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics) These are some phenomenal press progressions and
Tumbl Trak Seat Drop BHS Drill

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Downhill Cartwheel Step-ins

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Front Layout Shaping Drill

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Standing Back Flips with Late Tuck Initiation

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Theraband Quad and Toe Point Extensions

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Knowing is Half the Battle?

Knowing is Half the Battle?   In the words of the once-popular GI JOE slogan… “Knowing is half the battle.”
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.