SOUND ON!!!! Are you ready to take on the #shicanflyhandstandchallenge ?!?

Watch the video and follow the steps!
1. Like, share and follow
2. Film your best single bar handstand on comp bars.
3. (Optional… but you should! 😉) put “The Final Countdown” as your backing music
4. Post your video with #shicanflyhandstandchallenge and tag @bestdarngymnastics
5. Challenge your gym friends!

Let’s see those handstands!!!!!