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gymnastics, kip, bars
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Theraband Kip Drill

Training 
July 8, 2023 Brett Wargo Bars, drills, kip, technique, theraband, Uneven Bars
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.