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gymnastics, mountain bar system, late drops
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Late Drop Drills on Bars

Training 
October 1, 2023 Brett Wargo Bars, Clearhip, drill, freehip, late drops, mountain bar system, Stalder, technique, toe on
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.