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sideways drift, early release, bail, shootover, gymnastics, bars
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Early Hand Release Causes Sideways Drift

Training 
February 14, 2023 Brett Wargo bail, Bars, concepts, drills, releases, shootover, technique, Uneven Bars
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.