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swing half turn, level 4 dismount
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Bounce Halves – Swing Half Drill

Training 
March 2, 2023 Brett Wargo Bars, blind change progression, drills, level 4 dismount, swing half turn, technique, Uneven Bars
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.