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gymnastics, resistance bands, yurchenko, drill
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Banded Yurchenko Reach Backs

Training 
September 7, 2023 Brett Wargo drill, reach back, Single Loop Bands, technique, theraband, timing, vault, Yurchenko
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.