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Back Layout Shaping with the Bungee Trainer

Training 
January 14, 2023 Brett Wargo Back Layout, Bars, Beam, body tension, bungee trainer, drill, drills, flat hips, Floor, shaping, Tumbling, vault
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.