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Best Darn Gymnastics

Best Darn Gymnastics

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Yurchenko 1.5

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Multi-Purpose Drill for Opening to Tight Extension

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Yurchenko Drills

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Cartwheel Alignment

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Yurchenko Blocking Station

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Lever Snap ups

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Yurchenko Drill for Blocking

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Roundoff Punch Ups

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Needle Kicks w/Theraband – Early vs Late Bottom Leg Extension

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Body Tension when Initiating Rotation on Take-Off

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.