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Best Darn Gymnastics

Best Darn Gymnastics

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Tumbling

Cartwheel Alignment

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Spotting Drill for Twisting

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Front Layout over Block Channel

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End Range Lift – Back Walkovers

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Roundoff Punch Ups

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Needle Kicks w/Theraband – Early vs Late Bottom Leg Extension

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Body Tension when Initiating Rotation on Take-Off

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Tumbl Trak Seat Drop BHS Drill

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Downhill Cartwheel Step-ins

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Front Layout Shaping Drill

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.