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Best Darn Gymnastics

Best Darn Gymnastics

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technique

Cast Handstand Compression

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Side Aerial – Alignment over the Beam

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Yurchenko Drills

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Porcupine Pad

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Jump Catch to Giant

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Prehab – I’s, Y’s, T’s

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Whip Back – The Fingertip BHS

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Cartwheel Alignment

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PVC Pike Reaches

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Understanding Flight in Gymnastics

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.