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Best Darn Gymnastics

Best Darn Gymnastics

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technique

Back Twisting Example

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Twisting Double Layouts

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Tap Swings on Bars

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Leg Lifts to Engage Upper Core

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Back Walkover with a Theraband

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Jump to Candle

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Cast / Press Handstand

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Cartwheel Circuit

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Tkatchev in a Belt

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Side Aerial Drill

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.