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giants

Giant Shaping

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Gymnastics Physics

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3/4 giants

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Porcupine Pad

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3/4 Giant on Bars

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Giant on Bars Drill

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Half Back Extension Roll

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Pressure / Shaping for Giant and Baby Giant Falls

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3/4 Giants on Strap Bar

Reminder that 3/4 giants (hollow over the top – no extension to vertical) are just Darn Pretty!!!! This is just
Using the Toe Circle to teach Giant Shaping/ Shift

Goals: Training the wrist shift, rounded upper body position, spotting the back of the head to keep it still and
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bestdarngymnastics
bestdarngymnastics
Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.