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Best Darn Gymnastics

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drills

Bail Handstand Progression

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Cast Handstand Compression

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Yurchenko Drills

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Jump Catch to Giant

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Whip Back – The Fingertip BHS

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Cartwheel Alignment

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Relevé Drill

View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics) LINKS FOR THE SLIDERS AND SPONGES BELOW:
PVC Pike Reaches

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Split Jumps and Straddle Jumps on Tumbl Trak

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Handstand Training

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.