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drill

Yurchenko Blocking Station

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Sissone Drill

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Spotting Drill for Twisting

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Tkatchev Drill – Pressure and Turnover

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Giant on Bars Drill

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Needle Kicks w/Theraband – Early vs Late Bottom Leg Extension

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Tap Swing Shaping

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Back Layout Shaping with the Bungee Trainer

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Kip Bounces on T-Trainer

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Circle Handstand Shaping and Pressure

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.