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Best Darn Gymnastics

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Dismounts

Beam Dismount Punching Drill

Flip Drills for Beam! Simple and easy for all athletes to work. Gymnast feels the roll and turnover of the
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bestdarngymnastics
Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.