coordination
Body Tension Bounces, Forward/Backward/Halves
@tumbltrak Shape Change Bounces for body tension and coordination. These are fun and valuable drills. Watch all three versions! Love
Tumbl Trak Bounces for Tension and Coordination of Twisting
These Tumbl Trak bounces and rolls are to work the body tension and coordination of the body movements through a
Core Stability and Coordination
Great drill for working full body strength and coordination. The end range of the extension requires a great deal of