Clearhip
Late Drop Drills on Bars
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Clearhip Drop Drill from a Block
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Clearhip Drop Shaping and Coordination
Clearhips are challenging! The drop is the biggest factor for driving success of the skill. Most athletes want to keep
Clearhip Spotting and Drills
Clearhips aren’t hard to do… but they are hard to do well! Nastia Motuzok from @lagoldgymnastics takes us through some