Bars
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
View this post on Instagram A post shared by Best Darn Gymnastics (@bestdarngymnastics)
Multi-Purpose Bars Drill for Pressure, Shaping and Leg Tension This is a cool and creative drill from Enrique Trabanino of
Toe Handstand – Timing and Shaping Drill Great drill for working Toe Handstands! You can see that this drill is
Clearhip Bounce Levering Drill This bounce levering drill is a cool way to work the inversion to candle. The spotters
The @tumbltrak Perfect Placement Floor Bar is an awesome tool for athletes learning pirouettes! In this video, I asked the
Creating a smooth pendulum glide through the bottom of a front giant is super important. It helps maintain and create