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Best Darn Gymnastics

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back walkover

Back Walkover with a Theraband

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End Range Lift – Back Walkovers

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Back Walkover W/Theraband Over Shoulder

The athlete has a theraband placed over her shoulder to help lift the front leg. This makes it easier for
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bestdarngymnastics
bestdarngymnastics
Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.