Back Layout
Jump to Candle
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Multi-Purpose Drill for Opening to Tight Extension
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Back Layout Shaping with the Bungee Trainer
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#allthemats Challenge
SOUND ON!!! #allthemats has been a running joke between us and a few of our coaching friends. We figured it
Back Layout Shaping on Trampoline
Here are a great pair of videos from Logan Hursh of Midwest Twisters. These two videos are great examples of