CAMP INFORMATION
CAMP INFORMATION
Calling all coaches!
Are you ready to take your coaching skills to the next level? Look no further than our transformative workshop led by Cleo Washington and Sarah Korngold.
We will focus on equipping coaches with the tools to excel in spotting, and explore creative approaches to get the job done. We firmly believe that successful coaching is not solely dependent on physical strength; it’s about knowledge, technique, and passion. We will demonstrate that proper progressions and innovative methods can empower coaches of all body types to successfully guide and support their athletes. Join us as we celebrate the strength and creativity of women in coaching and unlock the limitless possibilities for your journey.
🌟 Gain a deep understanding of effective coaching philosophies that drive success.
🌟 Master spotting techniques that will enhance your athletes’ performance and safety.
🌟 Discover innovative teaching ideas to keep your coaching approach fresh and engaging.
🌟 Connect with a vibrant community of coaches, fostering collaboration and mentorship.
🌟 Nurture your personal growth and advance your coaching career.
Schedule Coming Soon!
Developmental Track will go before advanced track. Dinner party for all attending coaches will be Saturday evening.
Developmental Track
Level 3 to Level 7/8
Planning and philosophy
Bars– shapes, kips, casts, circles, basic fly aways,
Vault– body tension, run, hurdle, beginner yurchenko, first flips
Floor– basic tumbling concepts, layouts, up to full twist, non twisting connections
Advanced Track
Level 8 +
Planning and philosophy
Bars– high to lows, low to highs, same bar releases, double flipping dismounts, 360’s.
Vault– post Flight focus, 1/2 and 1/1 ons
Floor– back twisting 1.5 +, twisting combo passes, double flipping, double flipping with twisting, front twisting