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Best Darn Gymnastics

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Author: Brett Wargo

Back Handspring Shaping

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Front Giant Preparation

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Backward Rolls for Shaping

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Introduction to Front Giants

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Double Front Dismount on Bars

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Uneven Bar Shaping

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Pirouette on Bars

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Backward Roll to Back Handspring

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Twisting Drill

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Lever Strength Exercises / Conditioning

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.