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gymnastics, straddle, stall bars
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Straddle Jump Drill

Training 
April 22, 2023 Brett Wargo dynamic flexibility, hip rotation, side leaps, stall bars, straddle, straddle jump
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gymnastics, cast handstand, press handstand

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July 8, 2023 Brett Wargo
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.