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Coach Assisted Slo-Mo for Snap Down, Set and Rotation

Training 
December 22, 2022 Brett Wargo body tension, Floor, rotation, set, shaping, snap down, technique, timing, Tumbling
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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.