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Month: February 2023

Maloney Prep – Using Tumbl Trak Quick Flex Bar

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Cast Handstand Tension

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Half Back Extension Roll

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3/4 elbow handstand

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Motivation Reel

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Cartwheel to Knee

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Tap Swings – Spotted Uprises

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Enjoy the Journey

This month, we want to focus on helping your gymnasts learn to “Enjoy the Journey.” In the middle of competition
Best Darn College Camp Registration is OPEN NOW!

Go to our camps page and click the registration button OR follow this link: https://bestdarngymnastics.com/camps/register/  
Headstand Slider Presses

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Best Darn Gymnastics

Best Darn Gymnastics aims to use our collective knowledge, experience and passion to provide educational content, support, and inspiration to gymnastics coaches of all levels.