TRAINING Press Handstand / Cast Handstand / Squat-on Preparation November 12, 2023 TRAINING Front Giant Drills TRAINING Swing Half Turn Drill TRAINING Swing Half to Blind Full TRAINING Yurchenko Blocking Drill TRAINING Body Tension Circuit Lessons Tap Swings – Tutorial The tap swing is one of the most fundamental building blocks in gymnastics. Take the time to try and maximize Working the Tumbling Hurdle The tumbling hurdle is a very important piece when creating successful skill combinations. The hurdle sets the table for the Onodi Tutorial Arms – I aim for the first arm to pass behind the ear/head so the athlete can look under their Blog Articles Mountain Bar System – BRAND NEW!!! Must have for your gym!!! Use this link to purchase the Mountain Bar System! Internal Motivation Instead of Internal Pressure Internal Motivation Instead of Internal Pressure April can be a tough time to be a coach. For some of Enjoy the Journey This month, we want to focus on helping your gymnasts learn to “Enjoy the Journey.” In the middle of competition One Perfect Contest One Perfect Contest I am not a “basketball player…” Though at one time in my life I tried to be, Upcoming Camps Womentum – August 17-19, 2024 (Pennsylvania) Cranberry Twp - PA August 17 - 18, 2024 Womentum Cranberry Township - Pennsylvania August 17-18th, 2024 Best Darn Uneven Bars Coaches Clinic – July 12-14, 2024 Auburn - WA July 12-14, 2024 VIEW ALL Featured Products https://youtu.be/DMmJIZJkyiIBuy Porcupine Pads Herehttps://youtu.be/nqSYBDV70OEBuy Mountain Bar System Here OUR BEST DARN FRIENDS See Who We Work With VIEW ALL READY TO GET STARTED? GET IN TOUCH TODAY Whatever your skill level, your experience, or your specific needs, it all begins with a first step. Take that step now; contact us today! Contact Us
